Self Help for Trauma

Emotional stress and trauma are an invisible pain that we take most seriously and we know may take time to heal completely. We also know that relaxation during an emotional stress response can be of great relief as a First Aid for until there is a possibility for professional  care. We are an international task force for trauma relief consisting of several organizations and individuals that have practical experience of working with mass traumatization: after natural catastrophes, war and sexual violence.

During our work with survivors of the genocide in Rwanda and Congo we have faced situations where thousands of people experience emotional distress connected to traumatic experiences. Together with a trauma expert, we have developed a very efficient relaxation method (5 minutes) that can be used for self-help until professional care is available. The technique is called Trauma Tapping Technique (TTT). Anybody can try it, simply follow the instructions in our video, or download the step-by-step PDF. Our goal is to make this tool available to every person. How many people can you share it with?


"Post Traumatic Stress Disorder is one of the most common psychiatric disorders among war refugees."

- Medscape Medical News


Who We Are


Gunilla Hamne
Trauma Consultant, Author of Resolving Yesterday - First Aid for Stress and Trauma with TTT, Founder of Peaceful Heart Network

In 2006, after having finished her training in a method called Thought Field Therapy (TFT), Gunilla contacted Professor of Psychology and Trauma Expert Dr. Carl Johnson. They traveled to Rwanda and Burundi to work with orphan survivors of the genocide and today, the Trauma Tapping Technique (TTT) derives from those experiences.

Inspired by the results, she founded Peaceful Heart Network along with colleagues in Sweden and Rwanda, one of them being Ulf Sandström. Their main aim is to empower survivors of war and other atrocities by teaching and spreading TTT, this powerful yet simple treatment to heal the memories of the past.

Ulf Sandström
Trauma Consultant, Author of Resolving Yesterday - First Aid for Stress and Trauma with TTT, Founder of Peaceful Heart Network

Together with Gunilla Hamne in the Peaceful Heart Network, Ulf has hands on experience working with emotional and post-traumatic stress with survivors of the genocide in Rwanda and acts of war in Congo. Together they train and teach TTT to large groups  in different cultural settings also using dance and music. Ulf also works with lectures, corporate coaching and sports using mental training and hypnosis.

Peaceful Heart Network has been running two Trauma Centers in war torn Congo with thousands of documented cases since 2007. Ulf believes it is time for Europe and the rest of the world to embrace these simple methods to avoid suffering and prevent violence.

Your Majesty Co.
Creative Agency

Founded in 2007 with the conviction to create exceptional experiences through the inventive and skillful application of design and technology. In the service of their people, clients and partners, they create products, platforms, experiences, and content that people love and desire.

Your Majesty has a long standing relationship with Ulf Sandström and we are honored to contribute our efforts to help promote and launch the Trauma Tapping Technique he and his colleagues created, in hopes to help improve the lives of war refugees and those struggling with symptoms of post-traumatic stress.


Contact Us

We want to hear from you! Please fill out the form below with your questions and tesimonials.

Name *

Help Spread the Word

Facebook Twitter Google+ Email